Terms of service
Last updated: 22 July 2026
1. About us and these Terms
These Terms of Service (the "Terms") are between you and CMPND Technologies Ltd ("CMPND", "we", "us" or "our"), a company registered in England and Wales (company number 16529542), whose registered office is at 19 South Hawksworth Street, Ilkley LS29 9DX, United Kingdom.
CMPND operates the website at cmpnd.app (the "Site") and the CMPND mobile application for iOS and Android (the "App"). Together the Site and the App, including all related content, features, tools and services, are referred to as the "Services".
By accessing or using the Services — including using the Site, downloading the App, or subscribing to a paid plan — you agree to be bound by these Terms and by our Privacy Policy. If you do not agree, you should not use the Services. Please read the health and fitness disclaimer in Section 6 carefully.
2. Eligibility and your account
You must be at least 18 years old, or the age of majority in your jurisdiction, to hold a subscription. The Services are not intended for children, and we do not knowingly allow anyone under that age to create an account.
To use certain features you may need to create an account. You are responsible for keeping your login credentials secure and for all activity under your account. You agree to provide accurate, current and complete information and to keep it up to date. You may not sell, transfer or licence your account to anyone else. Please notify us at hello@cmpnd.app if you believe your account has been compromised.
3. The App — licence to use
Subject to these Terms, we grant you a personal, limited, non-exclusive, non-transferable, revocable licence to download and use the App on devices you own or control, for your own personal, non-commercial training use only.
You must not: copy, modify, distribute, sell or lease any part of the App or its content; reverse-engineer or attempt to extract the source code (except where permitted by law); use the App to build a competing product; or remove any proprietary notices. All rights not expressly granted to you are reserved by CMPND.
The App is also subject to the applicable app store's terms (Apple's Licensed Application End User Licence Agreement and/or Google Play's Terms of Service). Where those terms conflict with these Terms in relation to your use of the App, the app store's terms will prevail to the extent of the conflict.
4. Workout programmes and App content
The App provides workout programmes, exercises, progression logic, tracking tools and related content. This content is provided for general fitness and information purposes. Results vary from person to person, and we do not promise any specific outcome. Programmes and content may be added, changed, or removed at any time.
5. Subscriptions and in-app purchases
The App offers free features and optional paid subscriptions ("Subscriptions") that unlock additional programmes and features.
5.1 Billing and auto-renewal
Subscriptions purchased in the App are billed through your Apple App Store or Google Play account, not directly by CMPND. The price, billing period (for example monthly or annual) and what each plan includes are shown to you at the point of purchase before you confirm.
Subscriptions renew automatically at the end of each billing period at the then-current price, unless you cancel at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours of the end of the current period.
5.2 Free trials
If a free trial is offered, any unused portion is forfeited when you purchase a Subscription. Unless you cancel at least 24 hours before the trial ends, the trial will automatically convert to a paid Subscription and your account will be charged.
5.3 Managing and cancelling
You can manage or cancel your Subscription at any time in your Apple App Store or Google Play account settings. Cancelling stops future renewals; it does not retroactively refund the current billing period. Deleting the App does not cancel a Subscription. Full details are set out in our Refund Policy.
5.4 Refunds
Because Subscriptions are billed by Apple or Google, refund requests for in-app purchases are handled by them under their respective policies. This does not affect any non-excludable statutory rights you have as a consumer.
5.5 Price changes
We may change Subscription prices from time to time. Where required, we will give you advance notice and, where the law requires, seek your consent before a changed price applies to you. Price changes do not affect the period you have already paid for.
6. Health and fitness disclaimer
Please read this section carefully. CMPND provides fitness information and training tools only. We are not a medical provider, and nothing in the Services is medical advice, diagnosis or treatment.
- Consult a qualified doctor or healthcare professional before starting any exercise programme or changing your training — particularly if you are pregnant, have an injury or medical condition, or are taking medication.
- You take part in any exercise, programme or activity suggested by the App entirely at your own risk. Train within your own ability and stop immediately if you feel unwell, dizzy or in pain, and seek medical attention where appropriate.
- You are responsible for using correct technique and appropriate equipment, and for exercising in a safe environment.
To the fullest extent permitted by law, and subject to Section 11, CMPND is not liable for any injury, loss or harm arising from your use of the training content or your participation in any activity.
7. User content
The App may let you upload or create content such as progress photos and videos, custom workouts, notes and reviews ("User Content"). You retain ownership of your User Content. By submitting it, you grant CMPND a worldwide, royalty-free licence to host, store, and display that content solely to provide the Services to you; for reviews and feedback you provide publicly, this licence also extends to using them to operate and promote the Services.
You are responsible for your User Content and confirm you have the right to submit it. You must not upload content that is unlawful, infringing, defamatory, obscene, or that contains malicious code. We may remove User Content that we reasonably consider breaches these Terms.
8. Purchases
The App is free to download. Paid Subscriptions are described in Section 5 and are billed through the Apple App Store or Google Play. We do not sell physical products through the Services. If we introduce any additional paid products in future, the terms applying to them will be made available at the point of purchase.
9. Acceptable use
You agree to use the Services only for lawful purposes. You must not: use the Services in any unlawful, fraudulent or harmful way; infringe our intellectual property rights or those of others; harass, abuse or harm another person; transmit spam, viruses or malicious code; attempt to gain unauthorised access to, interfere with, or disrupt the Services; or scrape, crawl or harvest data from the Services. We may suspend or terminate your access if you breach these Terms.
10. Intellectual property
The Services and all content we provide — including text, graphics, logos, images, video, audio, software, and the CMPND name and branding — are owned by or licensed to CMPND and are protected by intellectual property laws. The CMPND trade marks and logos may not be used without our prior written permission. Except for the limited rights expressly granted in these Terms, no licence is granted to you.
11. Our liability
Nothing in these Terms limits or excludes our liability for death or personal injury caused by our negligence, for fraud or fraudulent misrepresentation, or for any other liability that cannot be limited or excluded under English law. Your statutory rights as a consumer are not affected by these Terms.
Subject to the above, and to the fullest extent permitted by law: we provide the Services with reasonable care and skill but do not guarantee that they will be uninterrupted, error-free or secure; we are not liable for loss or damage that is not reasonably foreseeable, or for business losses (such as loss of profit, revenue or data where you use the Services for commercial purposes); and our total liability to you arising out of or in connection with the Services will not exceed the greater of the amount you paid to us in the 12 months before the claim arose, or £100.
12. Third-party services and links
The Services rely on and link to third parties, including Apple, Google, payment processors, wearable and health platforms, and geolocation and analytics providers. We are not responsible for the content, policies or practices of third-party services, and your use of them is governed by their own terms. Please review them before use.
13. Suspension and termination
We may suspend or end your access to the Services (or any part of them) if you breach these Terms or where we reasonably need to for legal, security or operational reasons. You may stop using the Services at any time, and may cancel any Subscription as described in Section 5. Sections that by their nature should survive termination (including Intellectual Property, User Content, Our Liability, and Governing Law) will continue to apply.
14. Changes to these Terms
We may update these Terms from time to time to reflect changes to our Services or for legal, regulatory or operational reasons. We will post the updated Terms here and update the "Last updated" date, and where changes are material we will give you reasonable notice. Your continued use of the Services after changes take effect means you accept the updated Terms.
15. Governing law and disputes
These Terms and any dispute arising out of them are governed by the laws of England and Wales. Disputes will be subject to the non-exclusive jurisdiction of the courts of England and Wales. If you are a consumer resident elsewhere in the UK, you may also bring proceedings in your local courts, and you will benefit from any mandatory consumer protection laws of the country in which you live.
16. General
If any provision of these Terms is found to be unenforceable, the remaining provisions will continue in full force. Our failure to enforce any right is not a waiver of it. These Terms, together with our Privacy Policy and Refund Policy, form the entire agreement between you and us regarding the Services. You may not assign your rights under these Terms without our consent; we may assign ours where your rights are not adversely affected.
17. Complaints and contact
If you have a question or complaint about the Services or these Terms, please contact us and we will do our best to resolve it:
CMPND Technologies Ltd
19 South Hawksworth Street
Ilkley LS29 9DX
United Kingdom
Email: hello@cmpnd.app
Phone: 07305 339126
Company number: 16529542
VAT number: GB371709977