CMPND started as a way for me to always have my favourite workouts on hand, so that when my schedule changed I knew what workout I could do, and what weights I needed. 

Having this kind of flexibility kept things fresh and stress free, I didn’t have to drop everything to try stick to a program 100% of the time anymore. 

As more content got added to the app, I couldn’t keep things to myself anymore. Now CMPND has gone from a handy tool to a full scale fitness app that has well over 1000 workouts, 30 Proven Programs, progress picture and video tracking and much more.

We’re committed to bringing you the best content and user experience we can, join us today and start training with the best !