About Us

Welcome to CMPND, the number one app for building muscle and getting guaranteed results.

Our workouts and programs guide you to train at the perfect intensity by telling you exactly what weights to use, how many sets & reps to do and how long to rest. By using real time feedback from you, the app is able to make any necessary adjustments, so you never waste a single set.

We automatically track your weights and reps, allowing you to make progress every time you work out.

Every workout comes with specific notes, giving you expert insight in the best way to approach the workout, what tips and tricks to use and how to improve your performance. All for free, try it out today.

Available on
Android & IOS.

Download & start training for free today.